Kiwi is a vibrant green fruit known for its refreshing tangy-sweet flavor and unique texture. Rich in vitamin C, fiber, and antioxidants, kiwi helps strengthen immunity, improve digestion, and promote healthy skin. Dried kiwi offers the same goodness in a convenient form, making it an excellent snack or topping for desserts, smoothies, and salads. Whether enjoyed fresh or dried, kiwi is a delicious and nutrient-rich fruit that brings both taste and wellness to your daily diet.