Pecan nuts are premium dry fruits with a naturally sweet, buttery flavor and crunchy texture. They are rich in healthy fats, fiber, proteins, and antioxidants that help lower cholesterol, support heart health, and boost energy. Pecans are widely enjoyed as snacks and are a favorite ingredient in pies, cookies, and desserts, while also adding flavor to salads and savory dishes. A handful of pecan nuts each day combines wholesome nutrition with irresistible taste.