Sabja seeds, also known as basil seeds or tukmaria, are tiny black seeds renowned for their cooling properties and high nutritional value. Rich in fiber, protein, vitamins, and minerals, they aid digestion, help control blood sugar, and support weight management. When soaked in water, these seeds form a gel-like texture, making them ideal for drinks, smoothies, desserts, and faloodas. Sabja seeds are a natural, healthy addition to everyday diets, offering both wellness and refreshment.