Walnuts, also known as Akhrot, are highly valued dry fruits recognized for their unique shape and exceptional health benefits. Rich in omega-3 fatty acids, antioxidants, protein, and essential vitamins, walnuts support brain health, heart health, and overall immunity. Their earthy flavor and crunchy texture make them a versatile ingredient, perfect for snacking, baking, or adding to salads and desserts. A handful of walnuts every day fuels the body with energy and promotes long-term wellness.